The traditional 9-5 work model, introduced by Henry Ford, an American industrialist and business magnate, in 1926 revolutionised the work...

Technology is undeniably part of our lives. It is inevitable that technology has made our lives more convenient than ever before in the...

Have you ever wondered why mantras are one of the methods used in the practice of yoga and spiritual journey? The term "mantra" itself is...

In a world where diversity is celebrated and individuality is treasured, it's no surprise that the concept of spirituality has gained...

Do you ever feel you are constantly living with suffering and anxiety despite all the work you are doing on yourself? Are you constantly...

Take a moment to observe your breath. Inhale deeply and exhale slowly. Notice how effortlessly your body performs this vital act. Our...

Most of us know Yoga as series of twisting and stretching poses on a blissful and peaceful mat space. The physical aspect of yoga, also...

As part of my Interior Design Professional journey I'm traveling to past to learn about the history of style, decoration and...

In the deepest moments of sadness and anger When sadness paralyse your body When the heart is crying When the only light is the darkness...

Today I am calling all of me Today I decide there is no good or bad Today all emotions, all characters, all that there is & isn’t Today...

Last year was a proof that sometimes the situation can be brutal and we can only accept it. But also last year was a proof that life goes...